About the author : rocket

Fran is in denial because of this, so she takes on a codependent behavior. In Quit Like a Woman, author Holly Whitaker examines the drinking culture, specifically surrounding alcohol and women, and gives women a step-by-step guide to quitting—or at least, changing their relationship with alcohol. However, beyond the book that focuses on some key ideas, including changing our beliefs and practicing abstinence, among others, Whitaker aims to change the narrative surrounding alcohol consumption.

Here are some of the best books related to drug and alcohol use disorders.

In his follow-up to his first memoir, Tweak, which dealt with his journey into meth addiction, Sheff details his struggle to stay clean. In and out of rehab, he falls into relapse, engaging in toxic relationships and other self-destructive behaviors that threaten to undo the hard-won progress he’s made. The story of author Fran Simone, PhD and her husband Terry begins happy. He is a loving, kind and supportive husband, a good father – yet he’s a drinker. But, unlike the angry, abusive kind of alcoholic, Terry is a highly-functioning one.

  • Pairing scientific research with real-life stories of addiction, the author and world-renowned trauma expert provides a holistic explanation of addiction.
  • Elizabeth Vargas takes off her perfectly poised reporter mask and shows you the authentic person behind the anchor desk.
  • This book is highly recommended for anyone who, like me, is or was terrified of living a boring life.
  • Animals by Emma Jane UnsworthSome of the closest friendships are forged in the crucible of hard partying.
  • However, treatment programming is often relatively less structured and less time intensive than its inpatient or residential treatment counterparts.
  • He explains how he was always trying to be the life of the party, both in the casino and at home.

Quit Like a Woman by Holly Glenn Whitaker

And yet, there is something relatable and valuable within every person’s journey. For some, hearing stories about addiction might be triggering when in the thick of their own personal battles. But for many, many others, audiobooks about addiction and recovery help them feel less alone and provide a source of inspiration and empowerment. If you’re among best alcoholic memoirs those who find listening to stories about addiction and recovery helpful and reassuring, here are some heartfelt, well-researched, and highly recommended options. Although I think they can all be considered addiction memoirs, and share a familial resemblance with other examples of that form, none of them feel remotely imprisoned by its conventions.

DRUG ADDICTION RECOVERY BOOKS

However, treatment programming is often relatively less structured and less time intensive than its inpatient or residential treatment counterparts. The aforementioned pharmaceutical and behavioral therapies can be employed in various treatment settings. In life, inspiration can come from the mundane as much as it can from the extraordinary.

  • Having been in recovery for many years, and working here at Shatterproof, I often get asked to recommend books about addiction.
  • Easy to follow, these thoughtful and profound explorations into the voices of addiction recovery are an essential reading for anyone who wants to get their head around addiction issues.
  • This book provides an amazing framework for embracing our true selves in a society that tries to tell us we’re not already whole as we are.
  • This combination makes her story heartening, funny, and thought-provoking at the same time.
  • For example, he explains why stating alcohol is poison and repeating the tagline “Never Question the Decision” can help you change your unconscious thoughts about alcohol, and shift your mindset.

Best Books About Alcohol Recovery

This book is a guide to healing and living a better life for those who so desperately need it. Rubin also comforts parents by dispelling the notion that they are to blame for their kids’ problems, a feeling so many parents struggle with. Although she makes faltering progress in building a simulacrum of grown-up life, her relationship with alcohol—“I had an appetite for drink, a taste for it, a talent”—steadily overtakes everything.

best book for addiction recovery

This book can help anyone who is struggling with alcohol problems relate to similar experiences, learn more on the nature of addiction, gather information, seek help and stay sober. This bestselling memoir, Dry, follows August Burroughs through his highs and lows in addiction recovery. Through humor and heartbreak, August shares an accurate and personal account of his struggles with substance abuse and how he strives to maintain his sobriety after returning from rehab. They can find ways to manage their addiction by following the advice.

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The reminder that sober life need not be ascetic or dull is welcome to seasoned veterans of recovery and newcomers alike, but I think the blueprint here for an abundant life of pleasure could be useful for anyone. Of course, books and audiobooks are just one component in your recovery toolkit. If you are struggling with addiction, depression, anxiety, or need help with any other mental substance abuse or health-related issues, be sure to reach out to a professional. Your doctor can provide guidance on the best way to quit an addictive substance safely.

What Can Surfing Tell Us About Addiction? – The New York Times

What Can Surfing Tell Us About Addiction?.

Posted: Thu, 08 Jul 2021 07:00:00 GMT [source]

I mean help, whether in the form of identification, solace or instruction. I said this convention concerned reading more directly than writing, but—since all good writing involves deep sensitivity to the reader’s experience—the two things are ultimately inseparable. For one kind of author, helping the reader is the whole point of writing an addiction memoir; for another, even to consider doing so would be aesthetically fatal.

Nicole and Eric think they are running away to freedom, but what they discover instead are the shackles of heroin addiction. Marni Mann’s novel sounds as real, raw, and honest as an actual memoir, and listeners describe Arden Hammersmith’s narration as “superb.” But Ditlevsen’s single conventional moment also, I think, underlines her originality.

  • For one kind of author, helping the reader is the whole point of writing an addiction memoir; for another, even to consider doing so would be aesthetically fatal.
  • Dr. Maté shares the powerful insight that substance use is, in many cases, a survival mechanism.
  • The book approaches “drunkenness” and “intoxication” from a fresh and interdisciplinary perspective.
  • However, beyond the book that focuses on some key ideas, including changing our beliefs and practicing abstinence, among others, Whitaker aims to change the narrative surrounding alcohol consumption.

best book for addiction recovery

This is one of the most compelling books on recovery and humanity ever written. Dr. Maté shares the powerful insight that substance use is, in many cases, a survival mechanism. When something awful happens to us, our way to cope is to turn off and even turn against ourselves, as a method of resilience. The book discusses drug policies, substance use treatment, and the root causes of substance use.

About the author : rocket

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